Arnold Schwarzenegger Shows His Gym & Fridge | Gym & Fridge | Men's Health

  • Published on Sep 10, 2019
  • Arnold Schwarzenegger shows us the contents of his fridge as well as explaining what his workout looks like in 2019. The star of Terminator: Dark Fate shares his approach to eating, working out and the reason why "he'll be back".
    Arnold Schwarzenegger Shows His Gym & Fridge | Gym & Fridge | Men's Health
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Comments • 17 038

  • TheChris TheCross
    TheChris TheCross 8 hours ago

    Arnold : I try to stay away from Meats
    Also Arnold : My favortite thing to cook is steak!

  • Nono Dinos
    Nono Dinos 11 hours ago

    I love him when he speaks 😂👍☺

  • Useless
    Useless 12 hours ago +1

    i really like his humour

  • keith suriani
    keith suriani 13 hours ago

    I don't believe any man's fridge can look that organized and tidy, unless he got a lifestyle assistant to cut the fruit so squarely and place them in such an orderly position. That said, it's not impossible, if you had the $$ like ArSchwar or most celebrities. And I'm sure he sticks to a plan, that's how he looks fit, still...

  • John coughlan
    John coughlan 16 hours ago

    Lesson number 1 about Arnold never believe anything he says he calls it"Smoozing"basically it means saying anything to get what he wants and usually its just bullshit that he thinks people want to hear"his probably one of the most narcissistic people on the planet and a very very manipulative individual,his been like that all his life.Just think how evil this guy really is,He impregnated his housekeeper and kept it from his wife for years,he is probably more evil than the terminator that he became famous portraying.
    He said he hates milk more Bullshit,he used to drink 2 litres at a time....lying asshole.

  • Bruce Lee
    Bruce Lee 17 hours ago +1

    Was ist Arnold, keine Anabolika mehr?? Es kann dir jetzt auch nicht mehr helfen, du bist zu alt.

  • Bern VENTER
    Bern VENTER 18 hours ago

    He looks a bit skinny, must be the vegan dieet.

  • Atelier Marnini
    Atelier Marnini 19 hours ago


  • Leon Maliniak
    Leon Maliniak 22 hours ago

    Arnold is lucky but even fit athletes are losing their hair because the OLD treatments based only on reducing DHT are obviously wrong. I cured my HAIR LOSS with a new method which you can read about in a few minutes at .This alternative science explains that the first cause of HAIR LOSS is a disruption in the BLOOD FLOW to the scalp and secondly to DHT. It uses NO DRUGS, NO LOTIONS and NO SURGERY.
    DHT is normally good for your hair but not when there is too much of it. This new theory explains that this disrupted BLOOD FLOW is caused by a tight lower scalp layer called a GALEA which chokes off the blood supply to the scalp causing a dramatic increase in DHT production. Then it becomes a « killer «. So DHT is still involved but only as a « secondary » factor and hair loss can be stopped by first restoring normal blood flow

  • Debbie B
    Debbie B 23 hours ago

    what Arnold should've said , He will have a steak in Moderation ( once in a blue moon ) .
    As far as you aren't eating steak daily . Like me , I'll have a 6 ounce steak , Every 3 - 5 months .
    I've noticed men, eat meat more than women ( Carnivore ). I always said , what "healthy food fits You " .
    People needs to have an Open Mind . You need to Mix the foods you eat and exercise , daily , so you
    don't stall . ( if you're losing weight ) .

  • Debbie B
    Debbie B 23 hours ago

    I've been on Keto 4 years , I feel 100% better and I don't have the health issues , like I did with PROCESSED "TOXIC " foods
    at the store . I wished I knew about KETO , in my early 20's , I would've started then .
    I was very sick because of Processed foods , I went to every doctor , you could think of , I woke up with one side of my body ,
    in bad shape in pain . The went to my M.D , and several other Specialist , had MRI , Brain Scan ( spend 2 hours having it done ) ,
    Xrays , CT Scans , etcc , The M.D and Specialist couldn't tell me what was wrong .
    I was so fed up in 2012 with all this , I already worked out at the gym , So that's when I changed my "THE FOODS I USED TO EAT ( mostly processed foods ) .
    Jan 1 , 2013 , I made a point , I STOPPED eating Processed foods , ( Dairy , GMO , Grains , Some vegetables especially night shades , anything in the Middle section of store ,
    I ( 100% ) stopped . I don't eat anything with Sugar , Sugar Addictive's , Sugar Alcohols ( toxic ) . I don't SNACK of any kind, stopped that in Jan 1, 2013 …
    It shows how fed up I was , feeling horrible daily for years. IF YOU WANT TO WATCH A DOCUMENTARY ON NETFLIX ….IT'S CALLED "FEDUP" .
    What I eat now Vegetables that agree with my stomach , fish , once in a while chicken , once in a while tuna , in Moderation Red meat ( even though we've our own Grass Fed Angus Cows ) .
    And some days I will Intermitting Fast , it helps with my Inflammation , Insulin Resistance . I work what helps my body , it's the Best. SO I WILL STAY ON KETO AND CONTINUE FEELING GOOD,
    I DESERVES IT . What Doctors , Media , and anybody who bashes Keto , they're Jealous and doesn't have an open mind , and doesn't realize , " Everybody Situation Differs " .
    What other people does , is their business , that's the way I look at it !!!

  • TropicIslandpopartist

    Eggshells in the smoothie, haven't seen that one before

  • Sean Newhouse
    Sean Newhouse Day ago

    They say snacking raises insulin but may not apply to bodybuilders

  • YaBoiLogan XD
    YaBoiLogan XD Day ago


  • Santa C
    Santa C Day ago

    damn...Arnold still the MAN!

  • Halfbreed
    Halfbreed Day ago

    0:49 that laugh and look. Imma lift you off later😂

  • Anthony Tilleman

    I try my best to stay moderate

  • Christian Christian

    The Cult of Veganism

  • ponas ponis
    ponas ponis Day ago

    Dont tell anyone bcuz its my secret protein drink. I think he didnt saw the camera

  • Me Me
    Me Me Day ago

    Let's see all the homeless ppls fridge n gym mr. guvnor

  • High Powered Fitness

    I'm vegan and my favorite food is steak of course

  • Duckling
    Duckling Day ago

    Did anyone else felt bothered because he left the fridge open

  • Mr Gunslinger
    Mr Gunslinger 2 days ago

    Wow. 72 years old.

  • futuristic
    futuristic 2 days ago

    This guy is on the only ppl who can inspire me

  • mikaele yasa
    mikaele yasa 2 days ago

    That advice, stretching is just as important as working out came out true decades later for me, real life warrior doing workouts everyday into the senior years

  • Dankley
    Dankley 2 days ago

    Step one, bucket of steroids

  • Chris Horv
    Chris Horv 2 days ago

    Actually in all honesty, his ultimate workout partner is himself

  • julia Lundgren
    julia Lundgren 2 days ago

    Love him❤️🙏💕😍

  • Robert van Driel
    Robert van Driel 2 days ago

    Close the fucken fridge door Arnie. If my daughters saw this vid, they'd be able to say well Arnie leaves the fridge door open so.....

  • Mighty Mustachios
    Mighty Mustachios 2 days ago

    6:54 Felt like Arnold talking to me from heaven.

  • Renzor the Red
    Renzor the Red 2 days ago

    Very old fashioned healthy diet. 80's 'healthy'. Lots of sugar in the fridge. I'll definitely have to look into those rattler drinks though, haha.

  • d a t g i o
    d a t g i o 2 days ago +3

    “And don’t say I’ll be back, okay.” damn he’s getting tired 😂

  • Negus
    Negus 2 days ago

    Imagine if your fridge was that commercial clean

  • puertousbmonkey
    puertousbmonkey 2 days ago

    you know he's fuc**n good the maid cos all the fruit is nicely cut

  • Nialls_Nugget_13
    Nialls_Nugget_13 2 days ago

    "Sometimes I put in there SCHNAPS" ...oh Arni...i love your german accent xD
    (I'm from Germany)

  • CxF - ProximA
    CxF - ProximA 3 days ago

    "Don't say I'll be back" !! 😁😁😁

  • Débora Dora
    Débora Dora 3 days ago

    1:35 😑😟😟😟😟 really?

  • darin Mcsir
    darin Mcsir 3 days ago

    Arnold Schwarzenegger what happened to the watch off commando I would like to have it sir ✝️

  • maurice malah
    maurice malah 3 days ago +2

    I’m so sick about people complaining about him pretending to be vegan and cooking steaks. It’ quite clear for me: he pretends to be vegan and then eats a steak so that he can shock his stomach and get the most amino acids from it.

  • Kristina Moon
    Kristina Moon 3 days ago

    Guess he's not into the Carnivore diet...

  • Boris Erdogan
    Boris Erdogan 3 days ago

    It looks like Arnie has been Woke.

  • Herakles
    Herakles 3 days ago

    He looks younger as he gets
    Older damn

  • curandero verde
    curandero verde 3 days ago

    I'm surprised Arnold's not carnivore omad...meat nutrition is more bioavailable & less inflammatory than vegetables

  • The secret Swede
    The secret Swede 3 days ago

    Arnold say one thing and do something else, I remember in prison when one prisoner ask him skin milk or milk, the answer was babys drink milk, drink beer.........My point Is clear. I work out hard and harder to the point of the body brake down and is shit to day. It was not the plan. Today I have problem to dress my self, go to the bathroom and drive a car/snowmobile.

  • simox bimox
    simox bimox 3 days ago

    check out this arnold shirt

  • I don’t know what to put here

    I need your clothes, your boots and your motorcycle

  • TX Terminator
    TX Terminator 4 days ago

    Arnie has Strawberries! I love Strawberries! They're like my favorite thing ever! I love this man!

  • cash the dash
    cash the dash 4 days ago

    Hasta baby

  • Burning Bridges
    Burning Bridges 4 days ago

    when he opened the door. he should have said. "Come with me if you want to live. "

  • Denis Frampton
    Denis Frampton 4 days ago

    Arnie helped legalise marijuana. So why didn't he show us his indoor " Grow " .

  • Shane Hawkins
    Shane Hawkins 4 days ago

    He forgot to mention the HGH he and Stallone are taking.

  • Ria From the River's Mouth

    "It makes no difference because the muscle doesn't see what you are holding in your hands." Love that! Really great vid/interview.

  • hytr aaddxw3rs
    hytr aaddxw3rs 4 days ago

    well shows over old man prepare a box for yourself ya take your millions with u greedy FUCK

  • Big Nasty Films
    Big Nasty Films 4 days ago

    "Health conscious"

    Except he drinks like a boss.

  • Poorlytrained VC
    Poorlytrained VC 5 days ago

    I love Arnold Schwarzenegger's voice and accent

  • Majeed Mamah
    Majeed Mamah 5 days ago +1

    0:04 that's the part where the Terminator kills you

  • Julian
    Julian 5 days ago

    im pretty sure when he said to film crew to dont say i'll be back its cuz he's tired of normies

  • Alex Schwartz
    Alex Schwartz 5 days ago

    Honestly he’s underrated as a human.

  • rubby reynaldy
    rubby reynaldy 5 days ago


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    Arnold the man!!

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